Mount Vernon, Ohio

Bio: Previous Blog - http://mvnusid.blogspot.com Relationships are the most important thing in my life. This blog is about connections I've made and adventures I've had. We really are all connected in some way or other. Thanks for joining me on the journey. I'm also an avid runner and from time to time will talk about running. Current running PRs: Mile - 5:23.6 (5/1/13) 5K - 18:13 (2/5/17) 5 Miles - 32:35 (10/15/13) 10K - 41:00 (11/26/13) 10 Miles - 1:08:19 (2/13/13) 1/2 Marathon - 1:27:49 (2/26/17) Marathon - 3:10:25 (9/14/14) #FitFluential

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